"Bad Foods", Good for the Health

An article from Yahoo's Shine is this list of foods, known in the past, as bad foods for one's health. Further studies have reveled that these foods are not that bad, after all. Below is the list of "bad" foods in the article :

1. Peanut Butter
2. Eggs
3. Beef
4. Chocolate
5. Potato
6. Coffee
7. Nuts
8. Bread
9. Corn

But as always, everything should be taken, in moderation because, though, these foods have proven to have some worth, eating large amount, will still be a danger to one's health. For the complete article click here : PGHL Articles