Top Ten List of Water-Rich Fruits

Fruits are so refreshing that most fruits will quench your thirst on a very hot day. This is no surprise because Fruits, basically, are more than 60% Water. Not only will Fruits refresh us, it will also provide us that Water-requirement we need daily. This is the list of Water-rich fruits :

 No. Fruit Name Content (per 100g)
1 Rhubarb 93.61g
2 Watermelon 91.45g
3 Balimbing (Carambola) 91.38g
4 Strawberry 90.95g
5 Pitanga 90.81g
6 Melon (Cantaloupe) 90.15g
7 Peach 88.87g
8 Papaya 88.83g
9 Lime 88.26g
10 Pear, Asian                     88.25g
(Note : Data came from US Dep't. of Agriculture)

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