No. | Fruit Name | Content (per 100g) |
1 | Rhubarb | 93.61g |
2 | Watermelon | 91.45g |
3 | Balimbing (Carambola) | 91.38g |
4 | Strawberry | 90.95g |
5 | Pitanga | 90.81g |
6 | Melon (Cantaloupe) | 90.15g |
7 | Peach | 88.87g |
8 | Papaya | 88.83g |
9 | Lime | 88.26g |
10 | Pear, Asian | 88.25g |
Top Ten List of Water-Rich Fruits
Fruits are so refreshing that most fruits will quench your thirst on a very hot day. This is no surprise because Fruits, basically, are more than 60% Water. Not only will Fruits refresh us, it will also provide us that Water-requirement we need daily. This is the list of Water-rich fruits :
(Note : Data came from US Dep't. of Agriculture)
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